Remedial Massage in Abbotsford

Let us relieve your muscle pain and tension

Remedial massage specialises in treating soft tissue dysfunctions and injuries of the body. At Mi.ko Massage, our clients are assessed thoroughly and a treatment plan is devised in collaboration with the client to achieve their individual health goals.

Remedial massage can be used to treat various muscular and chronic ailments including:

  • Relief from chronic pain
  • Tension headaches and migraines
  • Chronic neck and shoulder pain
  • Sciatica and back pain
  • Carpal tunnel and other stress/over use injuries
  • Upper cross syndrome and forward head posture
  • Osteoporosis
  • Frozen shoulder
  • Tennis and golfer’s elbow
  • Knee complications

Some of the treatment techniques used is remedial massage include cupping, myofascial tensioning, trigger point therapy and assisted stretching. Depending on your existing condition and desired outcomes, one or more of these massage techniques may be used in order to achieve the best results and reach optimal health.

BOOK NOW or contact Michelle directly on 0481 277  707.


Managing Chronic Pain with Remedial Massage

People who are living with chronic pain are all too familiar with its debilitating effects. If you have been dealing with chronic pain for any length of time, you have most likely tried many different treatments, and you may even be aware of massage as a potential treatment option. If you haven’t yet tried this holistic approach to pain relief, it’s time to learn about the considerable benefits of remedial massage therapy. Mi.ko Massage therapy specialises in relieving chronic pain.

Understanding chronic pain

Chronic pain can last for months or years and finding relief can be extremely difficult. This pain may occur because of an injury or illness and may be accompanied by other symptoms as well. There are some key differences between acute and chronic pain. With acute pain, your nervous system alerts you that you need to pay attention to something that is stressing your body and addressing the cause of the pain puts an end to it. Chronic pain, however, persists. Whether the trigger was an injury or infection or even if there was no discernible cause, chronic pain lasts and can cause complications such as anxiety and sleep problems. Chronic pain is also sometimes caused by a specific health condition such as fibromyalgia, endometriosis, inflammatory bowel disease, or chronic fatigue syndrome.

Seeking out remedial massage in Abbotsford, Melbourne, or Collingwood to address chronic pain

Massage therapy is a unique way to relieve stress and tension, ease joint and muscle pain, and generally improve your overall health and well being. When seeking massage treatment services, it’s important to discuss your condition with your therapist to ensure the treatment you receive helps rather than exacerbates your symptoms. Good remedial massage therapists know how to tailor their treatment to your health condition. Hence, during treatment, be sure to speak up about anything that increases your pain or feels “wrong.” Also, before beginning remedial massage therapy, speak with your healthcare provider to be sure that they know about and approve of you receiving remedial massage (as well as any other holistic therapies you use).

Abbotsford Remedial Massage

At Mi.ko Massage Therapy, we offer remedial massage to surrounding suburbs like to Collingwood, Fitzroy, Heidelberg and Melbourne to treat injuries and soft tissue dysfunctions including chronic pain, headaches, sciatica, carpal tunnel syndrome, frozen shoulder, knee issues, and more. We assess each client carefully and work with them to design a treatment plan to help them achieve their health goals. Depending on your specific condition and needs, your treatment may include therapies such as cupping, trigger point therapy, myofascial tensioning, or myofascial dry needling. These therapies can help us achieve optimal results for a range of conditions. With an extensive background in healthcare and special training in remedial and pregnancy massage, Mi.ko Massage Therapy can help you find relief from your symptoms and improve your overall health.

Contact Michelle on 0481277707 to learn more or to BOOK an appointment.

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