What is Myotherapy?

Myotherapy is an extension of Remedial Massage, it addresses and treats more complex conditions. However, Myotherapy expands beyond massage incorporating a deeper understanding of the human body, anatomy and physiology and looks at the functional/dysfunctional patterns of the body. 

Hello and welcome!

Hi there!

My name is Michelle, I’m the founding director of Strider Myotherapy.

Welcome to my first blog post! I’m aiming to use this to share health information, ideas to create a healthy lifestyle, talk about the benefits of myotherapy, importance of staying active and all other topics!